Episode 161: Your workout and food is hurting your business w/ ollie matthews
Ollie Matthews is a health coach for the world’s leading entrepreneurs and has worked with top entrepreneurs such as Ron Reich. On this episode, we chat about things like helping entrepreneurs get fitter and healthier, stress management, what you need to know about training hard and getting drawn into that hustle mentality.
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People look to exercise to fix their health, but exercise may be one of the things that is causing you to be unhealthy in the first place.
Links & Resources Mentioned in this Episode:
Learn more about Ollie at ojayhealth.com
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